Grounded in ancient wisdom, supported by evidence based science

Achieve a balanced, healthier, happier life.

Sama Health helps you achieve your optimum wellness by balancing your physical, psychological and emotional states of being. Careful consideration of your Doshic constitution, the presenting symptoms and their underlying root cause, are assessed to provide an individualised treatment plan that is focused on returning you to your optimal self.

The treatment aim is to not only to help you achieve your health goals, but to inspire and empower you to maintain your wellbeing in the long term.

Rochelle Wickramaratchi

Clinical Naturopathy & Ayurveda

Rochelle is a Bachelor of Health Science degree qualified Clinical Naturopath as well as a certified Ayurveda practitioner, yoga teacher and meditation coach of which she has over 15 years of experience spanning Sri Lanka, UK, Japan and Australia. She is the 3rd generation of the Pandith G. P. Wickramarachchi Ayurveda practitioner lineage in Sri Lanka. 

The desire to learn and understand more aspects of whole-system health sciences resulted in adding Yoga, Mindfulness, and Clinical Naturopathy to her knowledge base. Rochelle combines the ancient wisdom of Ayurveda and the knowledge of Naturopathy, with the latest evidence-based research to design an individualised treatment plan for you. She is a firm believer of not merely treating the obvious signs and symptoms, but also balancing your unique mind-body Doshic constitution and mitigate the root cause of imbalanced health. 

Rochelle’s individualised treatment plans aim to supporting your body’s innate ability to heal and provide lasting health solutions to bring you back to your optimal self. 

  

Areas of interest:

  • Neurological health – Insomnia, Stress, Anxiety, Depression, ADHD, Alzheimer’s Dementia

  • Long Covid & Chronic Fatigue Syndrome

  • Pain Management – Migraine, tension headaches, joint, muscular, and neurological pain disorders.

  • Musculoskeletal – Osteoarthritis, Rheumatoid Arthritis, Osteoporosis, Fibromyalgia.

  • Digestive issues – IBS, Gastro Oesophageal Reflux Disease (GORD), Food intolerances.

  • Cardiovascular and circulatory system health support

  • Reproductive system support - PCOS, PMS, Perimenopause, Menopause.

  • Thyroid health – Hashimoto’s & Graves’ Disease

  • Supporting immune system health   


Services

Initial Consultation

Your initial appointment is all about getting to know you and your current health status. I will discuss your health history which includes family medical history, a diet and lifestyle analysis. Through this journey, I will identify your underlying causes and your Ayurvedic Doshic constitution. If required, further pathology testing and referral will be discussed. I will then spend time researching and planning an individual wellbeing program for your specific health needs.

60 mins |  $190  

Extended Return Consult

During this consult, I will check in with you and continue to work on your wellness goals. Your pathology test results will be reviewed. This appointment should also be booked by returning clients who have not seen me in the last 6 months.

45 mins |  $130  

Return Consult

During this appointment, I will check in with you and continue to work on your wellness goals. You will leave with an updated treatment plan which may include herbal or neutracuetical supplements if required. This appointment is for ongoing return clients only or can be booked if you need a supplement or a new pathology test.

30 mins |  $105  

Ayurveda Therapies

To obtain any of the Ayurveda therapies, an initial consult must be taken for new clients, or an extended return consult for existing clients who have not seen me in the past 6 months. Clients are able to book any of the treatments if these treatments are compatible with their wellness plans.

The Ayurveda therapies form part of your holistic treatment plan. All treatments will use herbs and oils specially blended by me to meet your individualised health needs.

All Ayurvedic therapies - 60 mins |  $230  

Yoga Therapies

Yoga Nidra is an immensely powerful guided meditation technique which takes you in to conscious state between waking and sleeping. Once in this deeply restorative state we can access and enhance the body’s own healing ability. Indicated for insomnia, depression, anxiety, stress, chronic fatigue syndrome, immunity and general wellness.

45 mins |  $130 

Book an appointment.

Online consultations

Online consultations are available Monday, Thursday & Saturday. Please email Rochelle.wick@gmail.com for more information.

In person consultations

HAWTHORN

Please call the National Institute of Integrative Medicine (NIIM):

(03) 9804 0646 for in person consultation.

Consulting day - Fridays.

Address:

National Institute of Integrative Medicine (NIIM)

11-23 Burwood Rd,

Hawthorn,

Victoria 3122 Australia

GLEN IRIS

163A Burke Road,

Glen Iris,

VIC 3146 Email

Inspiring and empowering you in your wellness journey