Autoimmune diseases, such as Hashimoto’s thyroiditis, rheumatoid arthritis, lupus and multiple sclerosis, occur when the immune system mistakenly attacks healthy tissues in the body. While there is no one-size-fits-all approach to managing autoimmune conditions, diet can play a significant role in supporting overall health, reducing inflammation, and helping to manage symptoms.

Complete protein meal that’s tasty, nutritious and packed full of antioxidants and anti-inflammatories.

Root causes that underly susceptibility to hay fever